| Date | Time | Water (ml) | Food (g) | Description | Actions |
|---|---|---|---|---|---|
| 2025-10-03 | 10:04 | 430 | 250 | egg carrot potatoes v-hydration 50 coconut water 130 |
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| 2025-10-03 | 16:05 | 320 | 250 | beef carrot couliflower yogurt v-hydration 50 |
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| 2025-10-03 | 22:06 | 350 | 200 | fish green beans potatoes v-hydration 50 |
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| Total | 1100 ml | 700 g | -- | ||