| Date | Time | Water (ml) | Food (g) | Description | Actions |
|---|---|---|---|---|---|
| 2025-07-13 | 10:12 | 420 | 250 | egg potato broccoli vitamins hydration 120 |
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| 2025-07-13 | 16:13 | 510 | 260 | beef carrot broccoli coconut water 180 vitamin hydration 130 |
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| 2025-07-13 | 21:14 | 300 | 200 | fish potato brown rice noodles |
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| Total | 1230 ml | 710 g | -- | ||