| Date | Time | Water (ml) | Food (g) | Description | Actions |
|---|---|---|---|---|---|
| 2025-07-11 | 10:59 | 510 | 250 | egg carrots couliflower coconut water 100 vitamin hydration 110 |
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| 2025-07-11 | 16:01 | 440 | 200 | beef potato broccoli vitamins hydration 140 |
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| 2025-07-11 | 21:02 | 350 | 200 | fish broccoli brown rice noodles |
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| Total | 1300 ml | 650 g | -- | ||